As a former three-sport collegiate athlete (basketball, tennis, cross-country/track), Dr. Collin Fehr utilizes a goal-oriented perspective in his counseling approach. Successfully navigating life’s challenges requires self-mastery, personal responsibility, and discipline. Dr. Fehr believes his clients have the potential to achieve their goals and that counseling is a way to develop these desirable life traits. With a strong background in performance enhancement, Dr. Fehr teaches that psychological skills can be trained just like physical skills. To get better at anything requires deliberate practice and effort. As such, Dr. Fehr expects his clients to unite their efforts with his to promote the greatest possible outcome from counseling.
In addition to his counseling background, Dr. Fehr maintains credentials as a Certified Mental Performance Consultant (CMPC) and Certified Strength and Conditioning Specialist (CSCS). He is uniquely qualified to help clients develop both mentally and physically. A longtime believer in applied practice, Dr. Fehr believes the best way to teach health and wellness is to live it. He actively practices what he preaches and counsels from not only a theoretical perspective but an applied one as well. He knows what it takes to be successful and looks forward to helping you achieve your goals!
Areas of Specialty:
- Self-mastery & personal responsibility
- Building discipline for when motivation wanes
- Stress/anxiety management
- Performance enhancement & mental skills straining
- Psychology of injury
- Goal Setting
- Confidence building
- Health Psychology (nutrition, exercise, fitness, etc.)